Good Life Eatery

The Food: The menu at Good Life Eatery is spot on. Just big enough not to get bored, yet small enough to be able to pick favourite things to have. There’s a pretty diverse selection, especially for hot and cold drinks. All the hot drinks can be made hot, iced, or blended, with whole/skim/soy/almond milk, and they have a range of cold-pressed juices and smoothies. I really liked that my matcha and earl grey lattes didn’t have sugar in them (you can ask for it though). They also do a lot of gluten-free fares, including desserts.

They’re all about healthy, tasty living here. From delicious gluten-free, vegan baked goods (some, but not all of them), to soups, salads, smoothies, freshly cold-pressed juices, natural protein snacks, and snacks with chia seeds and coconut milk and the like. You won’t find any depressing, limp vegan food here – everything is fresh, positive, and looks damn tasty, even if some of it doesn’t have gluten or dairy (they do have “normal” bread too).

The Service: The staff are helpful, happy, engage with customers, and really seem to be into the concept here. It’s a new café, so I will give a bit of leeway, but sometimes it can take an awfully long time to get anything to take away (like 10 minutes for a toasted sandwich after it’s been ordered). I am hoping that that will improve with time.

The Ambiance: Lots of wood tones, and a really authentic, natural decor. The interior matches the natural, vibrant/vitality concept they’re trying to convey – it’s clear that a lot of effort was put into this café, and that the proprietors actually care deeply about what they’re selling. Careful sitting by the back window – it’s a bit chilly, but I’m advised their working on fixing that.

The Verdict: These guys have executed their concept really well. There’s not really anything like this in the middle of Chelsea that is simple, independent and good value for money. I was able to meet one of the owners, a young lady with formal culinary training, and experience in Michelin restaurants, and it’s clear she’s followed her passion for food, which is probably why the menu is so good. I hear people around the neighbourhood talking about what a gem this place is, and people across town have already been sending their drivers to do breakfast pickups.

The prices for some things may seem a bit high at first (for example the juices and smoothies) but are actually reasonable considering the location, and quality of what you get. It would be nice if the prices were a tad lower, but given that it’s a totally independent cafe, using high-quality ingredients, I get enough value for money to keep coming back. It’s well worth stopping by to take a look, even if only to grab something to take away.

2 Mexican Restaurant Foods You Can Make at Home Recipes

If Mexican-style food is one of your favorite cuisine types, you may want to know how you can recreate some of your favorite dishes from popular Mexican restaurants. There are certain ingredients that are commonly used when cooking Mexican food, like that at Mexican restaurants Tucson Arizona, including avocados and beans, which you may want to have handy when putting together these flavorful recipes.

Mexican Tortilla Soup

By following the recipe, you’ll be able to make two hearty servings of this zesty Mexican soup for lunch, dinner, or even an appetizer.


  • 4 cups chicken stock
  • ½ cup water
  • 1 chopped yellow onion
  • 1 tablespoon black pepper
  • 1 can whole tomatoes
  • 1 cup whole kernel yellow corn
  • 1 avocado (sliced)
  • 1 tablespoon olive oil
  • ½ cup minced garlic
  • 1 16 oz. package Mexican shredded cheese
  • 2 cups corn tortilla chips
  • 1 12.5 oz. can chicken breast
  • 2 tablespoons sour cream


  1. Add a tablespoon of olive oil to the bottom of a large pot and place it on the stove. Put your stove setting on medium-low heat.
  2. Add the minced garlic, chopped yellow onion, and canned chicken breast into the pot. Continue to add the tomatoes and the corn into the pot and leave these ingredients to simmer together on medium-low heat for about 10 minutes.
  3. Pour in your chicken stock and water into the pot and raise the heat setting to medium-high.
  4. Sprinkle the pepper into the pot, mix the ingredients around for about two minutes, and then wait for the soup to begin boiling. While waiting for it to boil, slice your avocado and set it off to the side.
  5. Lower the heat setting down to low when the mixture begins to boil, which should take about 15-20 minutes. Leave the soup cooking for an extra 10 minutes on low and then remove it from the stove.
  6. Pour the soup into two ceramic bowls. Pour as much or as little Mexican shredded cheese over the top of the soup, followed by a handful of tortilla chips.
  7. Add a few slices of avocado on the top of your soup. You can add as many slices as you want.
  8. Grab a tablespoon of sour cream and add it to the top of your bowl of soup. Because this recipe makes two servings, you can add the other tablespoon of sour cream to the second bowl.

This soup is both flavorful and filling. Making this recipe takes about 45-50 minutes, so you won’t have to wait long to enjoy it.

Beef and Bean Burritos

You can make these burritos for lunch and dinner. You can also freeze them in a large zippered plastic bag so that you can reheat them and have them throughout the week.


  • 1 pound lean ground beef (or turkey)
  • 1 chopped yellow onion
  • 1 4 oz. can chopped green chilies
  • 1 12 Oz can pinto beans
  • 1 12 Oz can tomato sauce
  • 1 10-count package tortillas
  • 1 16 Oz package Mexican shredded cheese


  1. Place the ground beef inside of a saucepan and cook it on medium-low heat until it becomes light brown.
  2. Drain the meat to remove excess oil and return it back to the pan.
  3. Throw your chopped onion, green chilies, and tomato sauce into the pan with ground beef and mix the ingredients around together for two minutes.
  4. Open the can of pinto beans, drain any excess juice from inside the can, and dump the beans directly into the pan. Continue mixing the ingredients until the beans blend in and are covered with sauce. Keep cooking the mixture for about 10 minutes.
  5. While heating your mixture, open the package of tortillas, set them on a plate, and heat them in the microwave for 20-30 seconds. Remove from the microwave and set on a table.
  6. Turn the heat off on your stove after the 10 minutes have passed. Grab a spoon to scoop the mixture and spread it inside the center of one tortilla. Add a handful of cheese over the mixture and wrap the tortilla up by placing the left side underneath the right side and sealing it closed with your thumb. Continue the process until you run out of meat, cheese, and tortillas. Serve immediately or wrap and keep fresh.

When following this recipe, it should take about 30 minutes to make the meat filling and put the tortillas together. You can also add additional toppings, such as fresh salsa or cilantro leaves, if you want to add more flavor to the dish.

If these are two recipes you often enjoy at Mexican restaurants, you can now try them at home and achieve that bold and zesty flavor. Each recipe takes less than an hour to prepare, so even if you don’t have much time to spend cooking, these Mexican meals are ideal.

Food Facts: Tomato

Imagine a world without ketchup. What about waking up to realize there is no pizza sauce? Salsa is another item on the long list of creations we have to enjoy thanks to our friend the tomato. Tomatoes add flavour to sandwiches, sometimes used as the main ingredient. I’ve known some to even enjoy the fruity vegetable in its unadulterated form like others would an apple. We’ll take a look at the tomato and its history and see how it has formed to the food we know today

The History

The origins of the tomato can be traced back to South America, around the year 700 AD. This is where the Aztecs are believed to have grown the first tomatoes. Some speculate that these early tomatoes were yellow and looked similar to the cherry tomato we know of today. Aztecs would make concoctions that we would recognize as resembling salsa, mixtures of tomatoes, corn and peppers.

Tomatoes were first introduced to Europeans in the 16th century. It carried with it a cloud of doubt, some believing tomatoes to be poisonous. This curios characterization of the now well known healthy vegetable came from the eating utensils of the day. The rich ate from plates and used utensils made of pewter. When eating acidic foods like tomatoes on such plates, the lead would be leached out resulting in poisoning. Tomatoes were instead left to the poor, who were able to enjoy the so-called poison due to the fact that their eating utensils were made of wood
The tomato found its way to many cultures around the world.

The tomato was not seen as a kitchen staple in the US until after the Civil War. Since then it has grown to be one of the most recognizable veggies in the country.

Today’s Tomato

Today there are over 7000 varieties of tomatoes. The vegetable is, of course, farmed commercially, but it can also be found in many backyard gardens across the country. The tomato is produced all over the world with China being the leading country in terms of production.

Tomatoes have become known for their nutritional benefits. They contain lycopene, a very powerful antioxidant, which helps in the fight against several cancers. Some have to steer clear of the red vegetable due to the acid reflux it can cause. However, now there are several varieties grown that are less acidic than others and tend to be easier on your stomach. Regardless of your food tastes, you will be hard-pressed not to enjoy something containing tomatoes.

The Delicious Power of Lemons and Limes

Look at your nearby supermarket deliver and fish zones, and you will see little, yellow and green citrus organic products. You may look over them, and just get them once in a while, yet lemons and limes are organic product staples that have numerous medical advantages, and are anything but difficult to use on a predictable premise. They are best utilized inside two weeks and put away in the ice chest. When searching for lemons, see its stem closes, as there ought to be four or five little lines shooting from the stem. The more lines that present, the more prominent the probability of containing the higher mineral substance. They can be utilized as a part of an assortment of dishes and drinks, and are exceptionally adaptable organic products.

Flexibility: Lemons and limes can be utilized as a part of an assortment of dishes, including sorbets, dessert, drinks, servings of mixed greens, fish, sticks, jams, and even non-perishables, for example, beautifying agents, toothpaste, cleansers, skin moisturizers, shampoos, mouthwashes, disinfectants, cleaning items, and body oils. They are low in calories and fat and are without cholesterol. However, they are high in Vitamin C and contain a decent wellspring of fibre, magnesium, calcium, Vitamins A, B6, C, E, K, potassium, and niacin. They have an acidic and acrid taste, yet when ingested, they are antacid framing in the stomach. Simply make a point to not eat its seeds.

Little Fruit, Big Health Rewards: There are numerous medical advantages of lemons and limes including healthy skin, enhanced absorption, eye mind and macular degeneration, and have appeared to enable individuals with Scurvy (to absence of vitamin C), mitigate obstruction issues, and help with gout, urinary tract issues, regular colds, and even weight reduction. Presently lemons and limes can help you with both of these. They are loaded with hostile to oxidants and flavonoids, which help take out free radicals which effectively affect the body. Parched? Drink a glass of water pressed with a full lemon and lime. Have cool? Lemons and limes have hostile to viral properties that battle contaminations. Essentially press an entire lemon and lime into a half litre of water, include somewhat nectar, and drink. For stoppage, include a little cinnamon.

Both lemons and limes are high in citrus extract, which thus is a great hotspot for consuming fat and detoxifying the body. They can even help with burping and bloating. Because of its potassium substance, lemons and limes can help expel toxicities and hastens in the kidneys, bladder, and can even add to assisting with contaminations and uric corrosive develop. Lemons contain Limonene, which has appeared to have hostile to growth impacts and help increment the protein levels in the body to help detoxify cancer-causing agents.

Step by step instructions to Get The Best Rates on Health Insurance in Vermont

One of every ten individuals living in Vermont has no medical coverage. The greater part of the general population who don’t have protection can’t bear the cost of it. Unless they fit the bill for one of the low wage medical coverage designs being offered by the state, they should search out reasonable medical coverage all alone.

Keeping in mind the end goal to locate the best rates on medical coverage in Vermont you need an unmistakable picture of what kind of plan is most appropriate for you and your family. In the event that you aren’t specific about which doctor you see, you can regularly show signs of improvement rate on an oversaw mind design than a repayment design.

It’s additionally a smart thought to buy medical coverage while you are still very youthful. Numerous diseases don’t present themselves until the point when a man is more seasoned and on the off chance that they are searching for medical coverage at that point, they can hope to pay higher rates. That is on the grounds that any prior conditions weigh vigorously on premiums.

Calling for cites is truly the most ideal approach to locate the least cost on medical coverage. While reaching distinctive organizations to get a cost for a medical coverage approach get some information about their favored installment design. Regularly you’ll appreciate the best rates in the event that you pay the whole approach cost just once every year. Despite the fact that it can be enticing to pay on a month to month premise, this can drive the cost up in view of administration charges.

Additionally surrender cigarettes in the event that you are a smoker. This unfortunate propensity can really include as much as $200 your social insurance premiums every year. Insurance agencies see all smokers as a terrible hazard so kick the propensity and you’ll spare a considerable measure of cash notwithstanding resting easy. On the off chance that you are a smoker don’t consider not uncovering that to your insurance agency before they endorse the arrangement. Being unscrupulous can bring about your strategy being voided amid treatment, which implies you’ll be in charge of the considerable number of expenses. It’s greatly improved to search out a moderate approach in view of your momentum wellbeing circumstance so you can guarantee you’ll get the scope you require at a value that fits in your financial plan.

The most effective method to Compare Low Cost Health Insurance in Michigan

Despite the fact that the province of Michigan has many projects set up that give medical coverage to the individuals who don’t meet all requirements for customary scope, there are many rebate wellbeing designs accessible. Many individuals erroneously trust that these markdown wellbeing designs are a piece of a statewide activity. They aren’t. Truth be told all rebate wellbeing designs in the state are secretly run and they aren’t considered wellbeing designs by any means. Thus they are not perceived or controlled by the state. Purchasers would do well to avoid these plans and rather search out a legislature supported medical coverage program in the event that they have to.

For people who don’t fall into a low level of pay and accordingly don’t meet all requirements for a legislature controlled arrangement, they will need to analyze minimal effort medical coverage designs in Michigan to locate the best cost. Doing this may sound muddled and tedious however it doesn’t should be. Truth be told it can be effortless as long as the individual looking for the protection is readied.

Understanding what scope you totally should have is basic to finding the most ideal cost. On the off chance that you are subject to standard physician endorsed solutions, you’ll clearly require medical coverage that offers doctor prescribed medication scope. For somebody at danger of creating tumour due to family history, they’ll need an arrangement that accommodates growth screening and chemotherapy and follow-up medications.

When you have that data set up, you would then be able to contact different medical coverage organizations to get cites. Guarantee that every operator you talk with sees precisely the level and extent of scope you require. As of now additionally, ask about the claim procedure and to what extent guarantees for the most part take. You’ll at that point be in a perfect position to settle on a choice that is best for the soundness of you and your relatives.

Ice Machines Come in All Sizes and Types to Accommodate All Customers

Whether you are a homeowner or a business owner, having a machine that dispenses ice chips can be invaluable, not to mention that it can save you a lot of time. If you operate a business, this is especially true and whether your business is a restaurant, bar, or even a hotel, you can easily find the right ice maker for your needs. These ice machines make ice of all different shapes and sizes and can make large amounts of ice in just a short period of time. There is simply no need to chop, shave, or grate huge blocks of ice just to get the ice cubes that you need because professional ice machines even include extra-large machines that can hold 400kg or more of ice, meaning that they will save you a lot of time throughout the day.

The Right Machine Is a Big Convenience

The companies that make ice machines make them for businesses of all sizes and even for homeowners. Regardless of how much ice you need each day, you can easily find the right icemaker that manufactures that amount – no more, no less. After all, purchasing a machine that produces more ice than you’ll ever need is a waste of space, money, and time but the companies that sell these machines always make sure that you get exactly what you need in the end. A well-made, high-quality ice machine in Perth provided by these companies will never produce any waste and can even include advantages such as no required draining, devices that prevent ice cubes from sticking together, and a selection of styles that includes freestanding, countertop, and wall-mounted options. Even if you are unsure of what you need for your business, the companies that make the machines will ascertain those needs in order to suggest the right icemaker to satisfy your ice-making requirements.

Getting the Assistance You Need and Deserve

Ice machines are not complicated machines but they do come in such a wide selection of types, sizes, and designs that you may need some assistance choosing one. This is not a problem, however, because the companies that make ice machines know the advantages of each one; therefore, they can suggest to you what would work best once you get back to the office. Whether you want ice that is shaved, shaped in half-moons, or extra-fine, you can easily find a machine to accommodate you. They come with excellent warranties that allow you to keep them for a very long time and, better yet, you can always find one that fits within your price range. These machines are made only by top brands and models, which means that they are dependable. If you are interested in learning more, all you have to do is start with the Internet.